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The Psalms are full of every human emotion, among them joy, sorrow, anger, and grief. These prayers give permission for each of us to come to God exactly as we are, without filtering or pretense. If you are struggling with prayer in this season, consider turning to the Psalms and letting them shape your prayer time. 


This recorded meditation includes a reading, meditative music and gentle questions to guide your reading of this Psalm. 

Psalm 1 - Guided Meditation